Ayurvedic Concepts and its relations with skin care

ayurveda dubai

One of the most used and oldest techniques in the field of health is Ayurveda. It has been widely used across the globe before the presence of allopathic treats and is still being practiced in many parts of the world.

The concept of Ayurveda relies on the idea that it focuses on the whole-health instead of just one aspect. All the industries related to health and body have been utilizing the principles and methodologies of Ayurveda to find the solution of the several health problems. Skin industry is also not behind in this matter, and this treatment approach has been widely used in the industry.

For the purpose of skin care, Ayurvedic approaches provide herbal notion which has a combination of different herbs leading to synergy and balance. The best part is that these products have no side effects. There are several regions in different parts of the world such as UAE, Vedic therapies have grabbing the attention of people in last few years and with the growing attention towards skin regime it is trending in the market. Ayurveda Dubai based services are getting the attention, and many people trust it because of its long lasting, soothing and side effects free results.

The Basics:

What is the first thing to understand before you get any treatment for your skin? Well, it is your skin type. Now in this treatment approach, you have to identify your Ayurvedic skin type.

As you might already be aware that there are three different types of doshas which are deciding factor governing all the activities as well as physical characteristics of the person.

As per the concepts of the Ayurveda, a person is born with a specific skin type but over the period of time and with the environmental changes as well as some other factors lead to change in the skin type.

People with Vata skin type generally have dry and thin skin which is more prone to dehydration and dry weather. On the other hand, pitta skin type is photosensitive which means people with this skin type generally are prone to hot weather and fieriness in the temperature. Lastly, Kapha dosha is based on the combination of water and earth, so their skin is greasy and less tolerant of sun waves. Other than that there can be a combination like Kapha-pitta which means the skin is going to be oily and sensitive.

Ayurvedic Concepts and its relations with skin care

Ayurveda And Skin Care:

Once you know your skin type, then there will be different treatments available based on the type of skin. For example, for the Kapha skin type people will be exposed to more toxins accumulated and they need detoxification often. Also, they need to avoid oily foods and need skin cleansing often. When it comes to Vatta which mean the skin is dry, so the person needs to use essential oil and drink a lot of water to keep it dehydrated. Lastly, for the pitta skin type, there is a greater need for the coolness of the skin and protection from extreme weathers. People should avoid spicy food in this case because it will add up to fierce behaviour.

If you are someone living in UAE, you have to understand the type of skin and how Ayurveda Dubai can help you achieve that glowing skin which is smooth and fresh.

Conclusion:

Things are changing fast, and environmental conditions can actually adversely impact the skin. Therefore, instead of going towards cosmetic it is essential to opt for natural Vedic therapies to look fresh.

For more about skin care: Skincare with Ayurveda

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How To Make My Ayurveda Session Count

Life is busy-busy in complex and highly poised markets of UAE. Working on complex business missions, coping with the clients’ needs and ensuring that one stays away from penalties and gets hands on high ROIs are some of the norms here.

Many people tend to forget about the care levels that may be required by their body and mind in order to stay perky. At times, they are so much engaged in hitting the targets that they start overlooking their health requirements.

Initially, their sleep time reduces, then it comes to affect their diet routine and soon they realize that they have lost their grip on what is called the perfect equilibrium.

One must plan things and ensure that he/she maintains the right and required balance so as to be able to perform stunningly always in such highly competitive markets.

It would not be a bad idea if one would take out some time and get an appointment for an Ayurveda Dubai massage therapy session. This will ease things down and will recharge one’s body by shaping it back to its optimum standards when it comes to performance.

Ayurveda Dubai
How To Make My Ayurveda Session Count –  Ayurveda Dubai

To ensure that you get the best service for each penny that you have paid for a massage therapy in Dubai, you will need to ensure the following things:

  • Arrange the most suitable time for therapy
  • Avoid squeezing it in between busy routines
  • Target a long weekend, so you have ample rest too.
  • Take bath before going for Ayurveda massage
  • Avoid taking bath for at least 6 hours after the massage
  • Better to go for it in the evening and sleep after it, take bath in the morning for a refreshing feel.
  • Let your skin absorb the vitamins abstracted from various herbs
  • Let your joints, shoulders and back feel the comfort
  • Avoid answering phone calls
  • Don’t take a friend or social contact with you, this will distract your focus
  • Feel the cosy music and environment
  • Rejuvenate and recharge yourself

See Also:

Some Prominent Benefits Of A Good Massage In Dubai

People in the modern world are aware of the risks and side-effects that may be associated with medications. They therefore ensure that they stay away from unwanted problems and tackle body fitness issues mainly with the help of safe practices i.e. a good massage in Dubai or other help trends like the Vedic massage therapies.

Massage in Dubai
Massage in Dubai

In demanding market trends one has to stay on top of all the tasks and duties so as to ensure that he/she is delivering things in a timely manner and meeting the set targets. Body performance and mental strength plays key role in achieving these land marks.

Massage is one way to stay on top of the fitness issues and it is high in demands in complex markets like Dubai where the work levels never comes down, following are some benefits associated with massage therapy:

  • It helps in reducing Tension
  • Muscle pain is eased without relying on unwanted medications
  • Blood circulation in body is improved
  • Helps in avoiding restless and sleepless nights
  • Helps in relieving unwanted stress levels
  • Improves the recovery process of injured soft tissues
  • Joint mobility and movement is improved
  • Stimulates lymphatic fluid’s movement in body
  • Mental performance is strengthened
  • Improve immune function

Some Common Running Injuries That Can Be Avoided With Physiotherapy!

The world of physiotherapy has shaped and advanced dynamically. We are now in a totally new era where injuries are dealt with the most efficient, appealing and rapid recovery backed approaches. Such trends have been welcomed by swift markets like Dubai. One working hard in such markets can stay on top of fitness issues with the help of state of the art and reliable solutions offered by professionals associated with the physiotherapy Dubai industry.

There are different types of physical injuries and most of them will respond well to conservative treatments like icing and take rest for a couple of days. I have tried to explain things further with the help of a vector about the different symptoms that may educate one about the injuries however if the problem persists and one feels that it is unbearable to bear it for longer time then one must consult with a physiotherapist.

Physiotherapy Dubai
Physiotherapy Dubai

 

Fitness Rules That Will Take Care Of You In 2017!

Unhealthy diet intake, limited or very brief sleep breaks, restlessness and mental pressure of coping with bills may all lead to harm one’s overall health. We are living in a machine world and it seems that we have almost neglected or forgotten to take care about our physical and mental fitness.

We are left with no choices to be honest, some may use a proactive approach and get some success in maintaining a balanced routine while most will fail due to the never ending expectations that clients and bosses may have from them in highly demanding markets of Dubai. In such a scenario where things seem blurry going for a good massage in Dubai may help in capping most of the problems and one may find it easy to copy with the said challenges without going through stressed and complicated situations. Bear in mind the points as they are the basic rule and will keep you in the fittest zones during 2017.

Massage in Dubai

5 Benefits Of Physiotherapy!

Being an active athlete your fitness will always be open to threats in the form of injuries. These injuries may deprive you from achieving the set goals and professional aims as a sportsman. For anyone who is active performer, such gloomy situations may cause additional issues like depression that may lead to giving up the entire thing. Therefore, experts believe that one may not take chances and ensure that he/she has got a strong backup in the form of physiotherapy Dubai.

Following are five benefits associated with physiotherapy and they can make a huge difference to one’s performance:

  • Each year 65% of athletes are caught up with different injuries, getting in touch with physio may help in fast recoveries.
  • Athletes are faced with heavy workout because they know that such activities will keep them in shape and this is where they come across sprain injuries, pulled muscles, backaches etc. Expert practitioners help them by guiding them which exercises shall be excluded and which can be included. The exercises prescribed by them are lighter in nature however the results are lasting and soothing.
  • They are affordable in nature and most of them are available 24/7.
  • Athletes face more problems with recurring injuries; physiotherapists help them in getting rid of such injuries once and for all.
  • Athletes backed with physiotherapy Dubai trends enjoy their athletics and improve their skills in their particular domain at swift pace without worrying too much about the injuries and fitness issues.

Physiotherapy Dubai

The Complete Health Service Just For You!

Ayurveda Dubai

Ayurveda Dubai can help you utilizing the energy in positive endeavors. The service will help you to eliminate all worries in life and channelize a positive outlook towards life. You can contact to discuss how the service can be of use. The service guarantees that you will be satisfied with the results. This is available at a very reasonable cost.